Every winter, many middle-aged and old-aged friends have two major annoyances: First, they wake up at 5 o'clock in the morning and they can't wait to go to the toilet. After the convenience is over, the body feels particularly relaxed, but there is no diarrhea or urgency during normal times. The second is that some people will have cold hands and feet in the winter and sleep at night, even the bed is warm and not hot.
Wang Xinzhi, chief physician of the Department of Encephalopathy at the Affiliated Hospital of Henan University of Traditional Chinese Medicine, said that the first symptom is actually the performance of Wuxie Xie. Five more diarrhea commonly known as chicken diarrhea, morning diarrhea. Friends who suffer from this disease usually have numbness around the navel around 4 or 5 o'clock before dawn. After waking up, she will be particularly eager to go to the toilet, and she will not suffer from diarrhea the whole day. In addition, these people are often accompanied by cold, cold limbs and other symptoms. The two symptoms seem to be different. The underlying cause is spleen and kidney yang.
In winter, the temperature is low, and the body's blood is mainly closed. Therefore, before the dawn of this period, “Yang Qi is not agitated and Yin is colder than Shengâ€, it is easy for the spleen and kidney Yang deficiency to suffer from kidney qi deficiency, and naturally diarrhea will occur. In addition, "the main spleen muscles, limbs," when the spleen deficiency, the human body does not have the ability to transport nutrients to the limbs to maintain their normal physiological activities, so people with spleen deficiency are prone to cold limbs is the truth.
People who have diarrhea and cold extremities may take some Chinese herbal medicines such as Jinkui Shenqi Pills in the winter. In addition, diet should eat more warm foods, such as dog meat, lamb and so on. Note that if you have dry mouth, sore throat, tinnitus and other symptoms, it means that the fire, and this time do not eat more.
In addition, there is also a remedy that is very good for the treatment of diarrhea and cold extremities:
1. Wash fresh ginger, then cut into thin slices and soak in rice vinegar for one day.
2. Each time, add 3 pieces of ginger and brown sugar, and use water to administer Ssangwon. This recipe can be used frequently in winter.
Adhere to drink every day, Wuxiyie basically will not repeat. In addition, this prescription is also effective in treating colds.
Does it have so many "accidental" effects? Because of brown sugar, warm stomach, warm stomach and spleen; while ginger can increase blood line, quickly deliver yang to every corner of the body. One yang, one yang, of course, can deal with Wuyinxie. Moreover, ginger has the efficacy of relieving symptoms and dispelling cold. This formula can certainly prevent colds.
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