As the saying goes, "Eating radish in summer and eating ginger in winter does not require doctors to prescribe medicines." Many people like to eat raw food because spicy radish contains mustard oil, an anti-cancer substance. Experts said that mustard oil and glucosinolates in white radish can act together with various enzymes to form anti-cancer components, but they must not eat too much hot radishes, otherwise they are prone to mustard oil poisoning.
Dr. Wang Yuedan, Ph.D. in Department of Immunology, Peking University, said that although mustard oil can fight cancer, it must not neglect its negative effects on human health after excessive intake. Wang Yuedan pointed out that actually, mustard oil is a toxin commonly found in cruciferous plants such as radish, cabbage, and rapeseed. Excessive human intake may cause symptoms such as goiter, metabolic disorders, poisoning, and even death. The long-term consumption of animals containing mustard oil, such as rape, can cause hemolytic anemia in sheep, also known as cabbage anemia, or red water; causing thyroid dysfunction in pigs, cattle, and chickens, and even growth arrest.
At the same time, experts say that mustard oil is volatile when exposed to high temperatures, so that plants containing mustard oil are not hot after cooking, and there is no need to worry about poisoning caused by mustard oil.
Experts reminded that any food with health care function, although its efficacy is good, but it is not appropriate to eat more. For anti-cancer foods such as spicy radish, they should also be controlled to avoid poisoning.
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