Breast milk and milk are used as a baby's diet. Their role is self-evident. But what about soymilk? When mothers choose it, it's hard to avoid being suspicious. There is no doubt that soymilk is good for your baby.
1, suitable for baby fat
For obese babies, drinking soymilk is healthier than drinking milk because the soybean glycemic index is 15% and milk is 30%. However, if the baby is in a period of growth and development, the demand for fat is still large, therefore, it is still not recommended to use soy milk instead of milk for the baby to drink, the best way is to drink milk and soy milk.
2, suitable for children with allergy to lactose
Milk contains lactose, 70% of Asian yellow people do not absorb lactose, and soymilk contains oligosaccharides, 100% of the body's absorption and utilization.
3, can enhance baby resistance
Soymilk is rich in unsaturated fatty acids, soya saponins, lecithin, and other dozens of substances that are beneficial to the human body. These substances have the function of strengthening baby immunity. In addition, soy milk also contains five anti-cancer substances, which can play a certain role. Anti-cancer effect.
Since soymilk has so many benefits, can it completely replace milk?
the answer is negative. Soymilk still can not completely replace milk, because soymilk is less than 30% fat, calcium is only 20% milk, and phosphorus is about 25% of milk, so it should not be used directly instead of milk to feed the baby .
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