Lotus seeds are mature green seeds in the seed germination of green seeds. Folks often use tea to drink, with pure heart to heat, astringent, stop bleeding, stop thirst and other effects, can treat heart failure, shock, impotence, upset, thirst, vomiting, Spermatorrhea, red eyes, swelling and pain and other illnesses, pure heart fire, Pinggan fire, spit fire, down the lung fire, relieve summer heat Chufan, thirst, governance governance redness.
Lotus seed tea effect
1, Yang Xin Anshen
The rhythm of life is getting faster and faster, and the pressure of life has caused many people to suffer from poor sleep quality and become upset. Using lotus seeds and tea to drink can improve this situation. The lotus heart has the effect of bringing peace of mind and tranquillity. Drinking a cup of lotus tea before going to bed helps promote sleep and improve sleep quality. Sticking to drinking can rejuvenate people and make their work more spiritual. With the decline of bodily functions, the elderly are also prone to insomnia, and they can also drink lotus tea.
2, protect the heart
Drinking lotus tea can also promote the function of the heart and protect the heart. The heart of lotus contains an alkaloid called lotusine, which has strong anti-calcium and anti-arrhythmic effects. The elderly can usually drink more lotus tea, not only can play a strong heart, but also lower blood pressure.
3, lower blood pressure
Lotus contains a kind of lotus root, this substance has a temporary role in lowering blood pressure, some scientists have converted this alkaloid to quaternary ammonium salt, its blood pressure lowering effect has become more powerful and lasting. Regular drinking lotus tea can play a good antihypertensive effect, suitable for high blood pressure patients to drink.
4, relieve diarrhea
Eating lotus seeds helps prevent diarrhea. Drinking lotus tea can also stop diarrhea. People suffering from dysentery will always have a diarrhea, which will dehydrate the body and are not conducive to health. At this time, you can relieve symptoms of diarrhea by drinking lotus tea.
5, Lotus goes to the fire
The lotus seeds are very cold and bitter, which is very suitable to be used as a heat-fighting and reducing fire. Just as people know that they want to eat some cool food after getting angry, they just use lotus seeds to soak in the water when they get angry, which can effectively relieve the fire. symptom. There are many medical records in the records, the lotus heart can be pure heart fire, Pinggan fire, Xie spleen fire, lung down ... ... This is enough to show that the lotus heart has a good effect of the fire.
Lotus seeds soaked in water taboo
1. Lotus heart water is not suitable for overdose
Experts tell us that the general population is suitable for taking lotus seeds, and it is not easy to have any side effects. However, after anything or something is excessive, it is harmful to the body, and even the best medicine may become a harmful poison. Because of the cold nature of lotus seeds, proper use of the body has a very good heat-clearing effect. However, if it is some people with constitutional coldness, Xiaobian does not recommend taking it. If this group of people must take it, it is better to consult a professional doctor, otherwise it is easy to cause adverse effects on the body.
2. Drink lotus seed soaked in water at night
Selecting lotus seeds and drinking water has a good health-care effect, but there is also an emphasis on when to drink. Under normal circumstances, we do not recommend drinking lots of lotus seeds in the evening, and drinking less is the best choice at this time. Because taking a lot of lotus seeds and water is very likely to lead to frequent nights at night, this does not have any benefits for human health.
3. Lotus heart water is not suitable for long-term use
The old Chinese medicine tells us that after taking the lotus seed, the water is good for the body and the heart, etc. It has good promotion and health effects, but the effect is good, but it can not be taken long-term.
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