Can green papaya eat directly?
Green papaya can be eaten raw, but do not eat too much at one time, and do not eat the papaya is too low maturity, it is recommended that more than seven mature green papaya eat the best. It should be noted that the green papaya is not delicious to eat, with some bitter or sour taste, and a thick pulp, can be eaten together with sugar or honey.
Raw papaya can be better preserved nutrients contained in papaya, more physical health benefits. Papaya is rich in vitamin C, and the role of vitamin C in addition to the well-known whitening skin care and external effects can also enhance the body's immune system. The contained papaya enzyme ingredients can effectively break down fat and promote metabolism to achieve weight loss.
Papaya diet mix
Papaya + Maize Shoots
Papaya can help digestion and clean up the stomach, can fight cancer, prevent aging and lower blood pressure. Corn shoots contain a lot of fat, vitamins, etc., and its dietary fiber helps gastrointestinal motility. The combination of the two is also effective in preventing and treating chronic nephritis, coronary heart disease, and diabetes.
Papaya + Pleurotus
In addition to the general ingredients, papaya also contains papain and lipase. Its lipase has a strong ability to decompose fat, has a certain weight-reducing effect, and has the effect of helping the stomach to digest. Pleurotus ostreatus has the effect of supplementing qi, reducing blood fat, lowering blood pressure, and improving immunity. Both are suitable for consumption by obese patients.
Papaya + octopus
Both have the effect of nutrition, tonic, and milk.
Papaya + Milk
Both are rich in protein, vitamin A, vitamin C and minerals. Papaya has clear eyesight, heat, bowel purge effect.
Papaya + lotus seeds
Lotus seeds are suitable for high blood pressure, coronary heart disease patients to eat, there is nourishing the nerves, spleen and diarrhea; the effect of postpartum weakness, insomnia, and more dreams have a certain effect. Papaya can help digestion, cleanse the stomach, and it can also fight cancer, prevent aging and lower blood pressure. The combination of the two has enhanced efficacy and is an ideal diet for hypertension and coronary heart disease.
Frozen squid tubes are a seafood product that has been cleaned, skinned, and cut into cylindrical shapes. They are typically sold in bulk and are a popular ingredient in many seafood dishes. Squid tubes are versatile and can be cooked in a variety of ways, including grilling, frying, boiling, and baking. They are often used in dishes such as calamari, stir-fries, and seafood stews. Frozen squid tubes are convenient for home cooks and are also commonly used in restaurants and other food service establishments.
Zhoushan Fudan Tourism CO., LTD , https://www.fudanfood.com