Baby calcium deficiency often shows that it is not easy to fall asleep, and it is even more difficult to get into a deep sleep state. It often awakens suddenly at night and cries. The baby is irritated and is not interested in the surrounding environment. Sometimes parents find that the children are not as lively as before. And sweating, has nothing to do with the temperature, especially after the head sweating, so that the baby's head constantly rub the pillow, long after the head visible bald circle. Here are two baby calcium recipes.
Milk mashed potatoes
Raw materials: Medium 1/7 potatoes and 1 tablespoon milk.
Method: Wash the potatoes, peel them, cook them in the pot, or steam them. After cooking, use a spoon to grind the potatoes into mashed potatoes (you can also sell ready-made mashed potatoes in the market). Add milk and stir until thick. shape.
Calcium subtle wonder: potatoes contain a lot of protein, carbohydrates, vitamins and trace elements, milk also contains vitamin D, is conducive to the absorption of calcium, good for baby growth and development.
2. Milk egg yolk
Raw materials: 1/4 egg yolk and 50 grams of milk.
Method: After the eggs are boiled, remove the egg yolks, grind them with a small spoon, add boiling hot milk, and stir repeatedly. After the milk is cool, feed the baby to drink.
Calcium mystery: The content of fat and cholesterol in the egg yolk is relatively high, and inorganic salts and vitamins are mainly concentrated in the yolk. Inorganic salts, calcium, phosphorus, and iron are all abundant. Milk also contains vitamin D, which is good for calcium absorption.
Tips: A baby with an allergic family history can delay the feeding of egg yolks after 6 months.