â—Ž Oolong Tea's Weight Loss Principle
According to ancient records, in ancient China, oolong tea was eaten as a medicinal material, because oolong tea contains a large amount of polyphenols. From the polyphenols originally contained in tea leaves, after the semi-fermentation, every 2 to 10 polyphenols combine to produce new polyphenols, and the number of species is as many as several hundred. This is the characteristic of Oolong tea.
Oolong tea leaves after moderate fermentation, become semi-fermented tea, in this simple process, produced a unique polyphenols Oolong tea. And this oolong tea polyphenols, after entering the body, will activate the various body functions, in particular to promote the burning of neutral fat, increase energy consumption rate, and effectively inhibit the increase of cholesterol in the blood, can really make you healthy slimming!
In addition to polyphenols, oolong tea also contains a bitter ingredient called “tannic acidâ€. Tannic acid is closely related to the metabolism of fat, which helps you dissolve the accumulated fat in the body and make it more easily metabolized.
Oolong tea can not only help you clear the body of accumulation, cellulite, fat, polyphenols can make you more beautiful, anti-aging antioxidant, is a very suitable for women's tea drink Oh!
In the Oriental diet, oolong tea is very common, which is also very easy for us to lose weight by drinking oolong tea, and Italians also like to use it as a drink. In fact, in addition to drinking, Oolong tea can also be used as a cooking ingredient, along with other foods, to create a first-class snack dishes!
â—‹ Oolong tea boiled meat
1 Put 600 grams of pork tenderloin (with the fat removed) in a pot, add the green onion and oolong tea leaves, add some water, and boil over low heat for 1 hour.
2 Drain the soup, add 100cc soy sauce, 100cc vinegar, 200cc of water, 4 tablespoons of sugar, slowly boiled again, cooked as a dish to accompany the rice to eat.
â—Ž Oolong tea flavor diet meal
â—‹ Oolong Tea Jelly
1 Put 300cc of sugar-free black oolong tea (sold in supermarket convenience store) into a pot and place it in jelly powder or gelatin. Place it at room temperature and wait for hot air.
2 Then pour the oolong tea into a small cup and freeze it in the refrigerator. After the jelly is condensed, remove it and add condensed milk or honey to eat.
â—‹ Oolong Ice Cream
1 Add 250cc of milk, 60cc of fresh cream, and a proper amount of oolong tea leaves to the pot and cook on low heat.
2 In the bowl, inject 3 egg yolks, add 50 grams of refined sugar, stir into foam.
3 Mix all materials, stir well and turn off the heat. Pour into a bowl and cool in ice water.
4 Put it in the freezer again. When it slowly begins to solidify, remove it, let the air get into the ice-cream, put it back in the fridge and continue to solidify. Repeat this 4-5 times to eat.