Ganoderma ginseng has blood and blood complement, enhance immunity, anti-tumor, anti-aging and other effects, many people love to eat, but not everyone is suitable! Korean ginseng is a good medicine for winter tonic, so eating in winter is excellent.
Can you eat Korean ginseng in the winter?
Eat ginseng in winter is most effective
Traditional Chinese medicine in ancient China has the saying “spring springs, summer owners grow, autumn owners fall, and winter owners hideâ€. It is considered that winter tonic is an opportune time, because after entering winter, the body's metabolism declines and consumption decreases. Tonic, the drug is easily absorbed and accumulated, thus exerting greater efficacy. In China, folks have the consensus of winter tonic; in South Korea, before entering the fall and winter season, every household will store a large amount of ginseng for the whole family health. The Korean ginseng buccal tablets jointly developed by Chinese and Korean scientists can effectively accumulate pharmacological effects due to the high concentration of beneficial ingredients and effective supplementation of the human golden triangle heart, lungs and kidneys, enabling sufficient blood and blood for the three organs and trachea to coordinate the whole body. The system eliminates lesions and restores normal healthy functions. Heart and brain, respiratory, liver and kidney, gastrointestinal and other systemic diseases are self-healing.
Korean ginseng is suitable for what season to eat
According to the Chinese people's habits, the autumn and winter season is a good time for the body to "tonic," everyone calls it "make up for the winter." The correct 'replenishing winter' can make the body strong but keep it. Because after entering the fall and winter season, the body's metabolism is reduced, physical exertion is reduced, at this time tonic, the drug is easily absorbed and accumulated, so as to play a greater effect. Korean ginseng is better eaten in autumn and winter.
In addition, it should be noted that Korean ginseng is hot and cannot be eaten in the summer and it is easy to get angry. Korean ginseng has excitatory effects on the cerebral cortex, and absorption at night is not ideal, so it is best to take it on an empty stomach in the morning. Tonic should pay attention to choose different supplements and tonic methods according to different physique. It is necessary to make scientific supplements and make appropriate supplements. Do not blindly supplement.
Korean ginseng edible method
Stew
Cut the ginseng into 2mm slices and place them in a porcelain bowl. Fill the bowl with water and seal the mouth. Place in a pot and stew for 4~5 hours.
Chew
With 2 to 3 pieces of ginseng contained in the mouth to chew, Sheng Jin refreshing, Gan Liang delicious, is the easiest way to take.
Milling
The ginseng is ground into a fine powder and swallowed daily. The dosage depends on the individual's constitution, generally 1 to 1.5 grams each time.
Tea
Cut the ginseng into thin slices, place it in a bowl or cup, brew with boiling water, and take it for 5 minutes.
Sparkling wine
The whole Korean ginseng can be sliced ​​into a bottle and soaked in white wine of 50-60 degrees for daily use.
Stew food
Ginseng is often accompanied by a bitter bitterness when eaten. If Korean ginseng is cooked together with lean meat, chicken, fish, etc., it will eliminate bitterness and nourish the body.
How to distinguish between true and false ginseng
According to relevant experts, with the naked eye, the authentic Korean ginseng itself is pale yellowish white, and the main roots, branching roots, and fibrous roots grow well and are evenly developed. Authentic Korean ginseng has a full and well-developed head. After cutting, it has a high density and resilience, a clear shape, and a rich aroma; while the fake head stem licks and loosens easily after being cut, not only has no fixed form but also has a very light fragrance.
The authentic Korean ginseng has three more distinctive features for consumers to identify the authenticity, namely "horseshoe reed", refers to the double reed head, resembles horseshoe, and looks at both sides flush with the shoulders, the Korean ginseng's reed head is harder than the domestic ginseng's. . It is not easy to fall off; the “general shoulder†refers to the lower part of the reed to the lower part of the body, which is wider than the domestically-made red ginseng; the “yellow robe†means the upper part of the main root, with dense, detailed and uniform yellow fine spots, and no scars on the surface. The skin should be smooth and smooth, and the fibrous root should be clear and distinct. The above features are not available on counterfeit ginseng surfaces.
Ginseng taboo crowd
Allergic person
After allergic persons take ginseng, there may be an allergic reaction. If there is a rash, you may not take it. If you have purulent inflammation, you may not take it.
Hypertensive patients
Korean ginseng is a warm, traditional Chinese medicine. Hypertension patients are those who have liver yang, who are prone to cerebrovascular accidents after taking them. However, those with deficient hypertension can use ginseng, but the amount should be less.
Cold and fever patients
When taking cold and fever, you should not take Korean ginseng. Due to the severe palpitations during fever, taking Koryo will increase the blood circulation and make the heart even worse.
Insomnia caused by body heat and irritation
Korean ginseng is a hot Chinese medicine. After taking hot ginseng due to physical insomnia caused by irritability, it will lead to more hot and worse sleep quality.
Gas Sheng, body heat, pulse slippery person
The Korean ginseng has the vitality, but when the ginseng is rich in vitality, and the ginseng is strong, the yang ginseng can cause the yang fire to rise and the heat is too hard to bear.
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