The benefits and disadvantages of sugar fried chestnut

Tangchaolizi is a well-known Han snack that has local flavors in Beijing and Tianjin. It is also a delicious dish with a long tradition. In the Southern Song Dynasty, Lu You described such a moving story in "The Old Schoolmate's Jokes". He said: "Of the old capitals (referring to the Northern Song Dynasty's Bianjing, now Kaifeng) Li Hechao, known to the Quartet, and other people's hundreds of effects, is finally out of reach." Then wrote: "Shaoxing, Chen Fugong and Qian Shangge, out From the court to Yanshan, there were two people holding the fried diced and wrapped in ten to change... From the singer: 'Lee and son.' Swing away. 'According to this, it can be inferred that the Beijing cooking expert Li He When the foreign nationals invaded their homes, their sons broke the Yanshan Mountains with stunts. He expressed his hope for uniting the motherland with chestnuts dedicated to the messengers of his country.

板栗

The main effect of Tangchaolizi

In dried fruit, chestnuts provide high heat energy, which can promote fat metabolism while consuming hunger.

In addition, chestnuts also have a higher medicinal value. The motherland medicine believes that chestnuts are sweet and warm, and can be used to treat the spleen, stomach, and kidney. They can nourish the stomach and spleen, strengthen the yang and tonify the kidneys, and help blood to stop bleeding. It is suitable for the chronic diarrhea caused by deficiency of the spleen and stomach, and the backache caused by kidney deficiency is soft, unnatural, and urinating. Frequency, injury, swelling, etc. Therefore, kidney deficiency may wish to eat more chestnut. "Compendium of Materia Medica," said that it has "the rule of kidney deficiency, weak waist, to Sheng Sheng Bao Sheng Sheng Li, eat more than 10 pieces a day, eat Pork kidney porridge to help it, will be strong for a long time."

Chestnut food taboos

1,6 chestnut calories equivalent to 2 two rice, strong sense of fullness, resistance to hunger for a long time, not more food, otherwise it will cause indigestion.

2, infants, poor digestion of the spleen and stomach or suffering from rheumatism is unfit for human consumption, chestnut is difficult to digest.

3, diabetics should not eat too much, because it contains more carbohydrates.

4, people with weak spleen and stomach should not eat raw chestnut. Chestnut is difficult to digest raw food, cooked food is easy to stagnate, once eat too much will hurt the spleen and stomach.

5, chestnut should not be cold to eat, because the chestnut starch content is high, cold starch will be part of the rejuvenation, will flatulence.

6, sugar chestnuts are not hygienic, should eat less.

Eating Tangchaolizi harm

First of all, the reason why people like Tangchaolizi is because of its unique sweet and delicious taste. Will adding sugar to make chestnuts taste sweeter and more fragrant? I think some common-sense readers should be able to judge chestnuts. The skin is very tough. Whether it is solid white sugar or heated juice, it is difficult to get inside the chestnuts, but sticks to the shell of the particles. While there are many places in China that do not add sugar and fry when frying chestnuts, the taste is also sweet and delicious, so "sugar" fried chestnuts from the taste, sugar has no meaning.

Second, from the point of view of hygiene, chestnuts that are not fried with sugar are dry, just like the skin of fried melon seeds. After eating Tangchaolizi, you will find that the hands are dark. Not only do you have to clean the "sugar" sticking to your hands after each meal, but because of the unique stickiness of sugar after frying, it is very likely to cause chestnuts outside. The dust, the dirt in the sand, stuck to the chestnuts and was eventually taken to our stomachs.

Again, from the perspective of food safety, the “sugar” of fried chestnuts is heated repeatedly and repeatedly, and we are not sure for sure whether it will produce harmful substances, but it is certainly not beneficial. Now that Tangchaozi is sold on the market, it is difficult for us to distinguish whether the gorgeous colors on the surface of chestnuts come from “sugar” or “paraffin”, which creates opportunities for those petty hawkers who want to smoke. Chestnuts are more beautiful, consumers have more appetite after reading, and adding paraffin in candied chestnuts is now well known.

Tangchao chestnut notes

1. First of all, the chestnuts will explode and should be regarded as dangerous goods.

2. Chestnuts must be cut at the thick skin of the tail, the depth is not less than 5mm, and the length must be greater than the whole thick skin. This can effectively prevent the explosion and make the chestnut shell easier to peel off.

3, chestnuts before soaking, please soak in water for a while, this can effectively prevent the loss of water, to avoid dry meat.

4, chestnuts in the salt when the cold pot, and gradually heated, the whole process, please stir fry, chestnuts evenly heated. Local heating can cause chestnuts to burn and may cause an explosion.

5, sugar can not let go, of course, put it will be more fragrant, more sugar Tangchaolizi feeling.

6, salt fry after cooling collection and preservation, the next time you can use, if damp, agglomeration, add some new salt and heat that is spread.

7, frying process, the temperature is high, pay attention to burns!

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