Pay attention to "fullness" care woman breast

One, breast skin will also dry

Due to less contact with the outside world, and the skin glands around the nipples can secrete natural moisturizing body fat, breast skin has become one of the most smooth and tender parts of our body. In spite of this, the breasts also have problems such as dryness and roughness. In autumn, due to the large temperature difference between day and night, the hot and cold weather makes the skin's resistance drop, and the above problems are more likely to occur. Problems such as wrinkles, fine lines, and aging are also prone to occur.

The first step in maintaining good breasts is to balance the diet. Collagen is called "bone in bone, skin in skin". Collagen is contained in foods such as trotters, beef tendons, trotters, chicken wings, chicken skin, fish skin and cartilage.

Second, clean the breast is best to use warm water

Modern medicine believes that there are sebaceous glands and apocrine glands on the breasts. The oil on the skin of the breast is secreted by the sebaceous glands under the areola.

Experts pointed out that the frequent use of soap-type cleaning products will chemically wash away the keratinocytes on the skin surface and promote cell division and proliferation. If these keratotic cells are constantly removed, the protective layer on the skin surface will be damaged and the epidermis will be swollen. This swelling is caused by localized excessive drying of the breast, adhesion and cell shedding. If repeated use of soap and other cleaning items every night, it is easy to alkalize the skin of the breast, and the local skin of the breast should be re-covered with a protective layer, and it needs to take some time to recover its acidified environment. While soap constantly alkalized the skin surface, it also promoted the proliferation of alkaline flora on the skin, making it more difficult to localize the acidification of the breast. In addition, the use of soap to wash, but also to protect the skin to protect the local breast lubrication - grease.

Therefore, in order to fully maintain the local breast hygiene, it is best to choose warm water cleaning.

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