Each colorful grape has its own therapeutic effect

Chinese medicine believes that grape-like plain sweet acid, into the spleen, lung, kidney three classics. Function of thirst quencher, replenishing qi and blood, strong bones, Lee urine. "Shen Nong's Materia Medica" contains: Grapes "Breaking Qi and strength, strong ambition, it is fat and hunger-resistant, long-term food and body is not old and prolonged." Indications of lack of blood, dizziness, fatigue, lung deficiency cough, heart palpitations, night sweats, rheumatism Pain, astringent urination, edema, less urine.

Modern pharmacological studies have shown that the polyphenols contained in grapes are natural free radical scavengers with strong antioxidant activity and can effectively regulate the function of liver cells and resist or reduce free radical damage. The microelement boron can help menopausal women to maintain plasma estrogen, which is beneficial to the absorption of calcium and prevent osteoporosis; its natural polymer phenol can combine with the protein of virus or bacteria to make it lose its ability to spread diseases; The ellagic acid and resveratrol contained have strong anti-cancer effects; drinking wine on a daily basis, and using red pigment as excellent, can reduce the death of coronary heart disease. This is because wine increases plasma HDL. At the same time, it can reduce the content of low-density lipoprotein, reduce the arteriosclerosis brittle and maintain flexibility. In addition, it also has anti-inflammatory effects, can bind to proteins in bacteria and viruses, and cause them to lose their ability to cause disease.

Red, green, purple and black, the colors of grapes on the market are different. In addition to the common nutrition of grapes, different colors of grapes have a nutritional bias.

Red grapes contain reverse enzymes that soften blood vessels, stimulate blood circulation, prevent thrombosis, and cardiovascular patients may wish to eat more. The reverse enzymes are most abundant in the red grape skin and are best eaten with the skin. White grapes have the effect of replenishing lung and lungs, making them suitable for coughing and people suffering from respiratory diseases. Green grapes tend to focus on detoxification. Purple grapes are rich in anthocyanins and can be anti-aging beauty. Black grapes nourish yin and raise kidneys, making hair darker and brighter.

“Eating grapes does not spit grape skins.” From a nutritional point of view, this “drapery” should be changed to “eat grapes without skin and fruit”. Grape skins and grape seeds gather most of the nutrients in the grapes, and they are best eaten when eating grapes. . If you feel that the taste is not good, you can use grape juice and grape juice to drink. But to be reminded that the grape cool, cold people do not eat too much at a time.

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